Thrive Counseling + Consulting, PLLC

my favorite

Thrive Library

Below you will find links to my favorite books, my publications, and helpful websites.



Disordered Eating, Body Image, Health at every size

How to Eat (Mindful Essentials)

Binge Eating Disorder

Restoring Our Bodies, Reclaiming Our Lives: Guidance and Reflections on Recovery from Eating Disorders

Beautiful You: A Daily Guide to Radical Self-Acceptance

Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

The Body Is Not an Apology: The Power of Radical Self-Love

Health At Every Size: The Surprising Truth About Your Weight

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

Operation Beautiful: Transforming the Way You See Yourself One Post-it Note at aTime

Intuitive Eating

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Gaining: The Truth About Life After Eating Disorders

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

Almost Anorexic: Is My (or My Loved One's) Relationship with Food a Problem? (The Almost Effect)

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

Breaking Free from Emotional Eating

The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care

Eat What You Love Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle

Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes


The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

No-Drama Discipline Workbook: Exercises, Activities, and Practical Strategies to Calm The Chaos and Nurture Developing Minds

Brainstorm: The Power and Purpose of the Teenage Brain

The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Planting Seeds: Practicing Mindfulness with Children



Chelsea's Publications


Helpful Links



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